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What Harvard Research Says About Work-Life Balance (And Why Most Get It Wrong)

What Harvard Research Says About Work-Life Balance (And Why Most Get It Wrong)

July 20, 2025 Category: Blog

?? Work-Life Balance Isn’t About Time—It’s About Energy Most people think “work-life balance” means splitting hours 50/50 between office and home. But according to Harvard research, that’s a flawed approach. The real key? Managing energy, autonomy, and meaning—not just your calendar. And here’s the kicker: striving for balance

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